About Us

OUR VISION
OUR VALUES
OUR PURPOSE
OUR APPROACH
OUR TEACHERS
OUR SERVICES
OUR VISION

OUR VISION

'Live to Move, Move to Live'

For all residents within Australian Aged Care Communities to have access to daily physical activity that promotes optimal physical functioning and social integration.

OUR VALUES

OUR VALUES

Equity and access

Effective exercise programming should be an integral part of any Aged Care community’s health and wellbeing strategy. Accessing Health Care Professionals to service this need presents varying logistical and financial challenges. Stronger Hearts offers a viable solution to these issues through targeting balance, strength, and functional mobility with a variety of 30 minute web-based exercise classes. Diversional Therapists, Leisure & Lifestyle Coordinators, Activity Officers, and Nurses are able to utilise this tool in conjunction with local Physiotherapy-led strategies to provide a tailored long-term exercise program.

OUR PURPOSE

OUR PURPOSE

Stronger Hearts envisions Aged Care communities where social interaction is fostered through movement-rich cultures. We are dedicated to enhancing health, wellbeing, and quality of life, ensuring that seniors are always valued and never forgotten. We engage in energetic partnerships with Ambassadors so that the benefits of movement can be realised in any Aged Care Facility or Day Centre.

OUR APPROACH

OUR APPROACH

Stronger Hearts is a coaching-based exercise program for use in Aged Day Centres and Residential Aged Care Facilities to increase access and uptake of physical activity in response to the prevalence of frailty and social isolation experienced by many older Australians.

OUR TEACHERS

OUR TEACHERS

Physiotherapy & Dance Collaboration

Adam is our Stronger Hearts Exercise Program Physiotherapist. He is passionate about enabling people to live their fullest life by maximising their functional mobility through exercise therapy. Christie has a Bachelor of Creative Arts (Dance). She loves everything to do with creating spaces for people to enjoy and be restored by movement and dance.

OUR SERVICES

ONLINE EXERCISE PORTAL

A variety of classes to click and play, designed to span across a wide range of functional ability levels.

TRAIN THE TRAINER WORKSHOPS

Our half-day face-to-face workshop to prepare you to confidently run Stronger Hearts in your Aged Care Community.

ONLINE COMMUNITY

Our closed-group social media platform to share exercise ideas, problem-solve, and celebrate successes.

EQUIPMENT

Equipment packages to suit group classes from 6, 12, or 24 members.

BLOG

Stay up to date with the latest developments in the world of Aged Care and exercise.

QUALITY IMPROVEMENT & RESEARCH

Measuring the impact of Stronger Hearts Exercise Program by integrating current best practice with local needs.

Testimonials