Stronger Hearts
Exercise Program

A unique approach to Seniors’ wellbeing to create movement-rich communities.

Stronger Hearts Approach

Stronger Hearts has been implemented within Residential Aged Care Facilities, Day Centres, and Social Clubs, allowing organisations to streamline their approach to improving strength, balance, and mobility of their participants. We have worked with organisations such as BaptistCare, Mission Australia, Fresh Hope Care, and other private facilities to create bespoke solutions to the issue of sedentary lifestyles and social isolation. We acknowledge that every site has unique needs and challenges and so an individualised approach to implementing a physical activity framework is utilised. We continue to expand our portal with innovative ideas and approaches to the issues health care workers face on a daily basis.

The problem of immobility within our Aged Care population is widespread. Despite adequate knowledge of effective exercise interventions, the ability to deliver these is compromised due to limited staffing and resources. Stronger Hearts addresses this issue by equipping Aged Care Communities to run regular web-based exercise classes.

Stronger Hearts Difference

Empowering Potential and Instilling Hope

Empowering Potential and Instilling Hope

At Stronger Hearts, we believe in the potential of every elderly individual. Our programs are designed to instill hope and encourage active, fulfilling lives, showing that age is no barrier to vitality and wellbeing.

Goal-oriented Partnerships

Goal-oriented Partnerships

We partner with Aged Care Facilities to help Seniors reach their health and wellbeing goals. Our collaborative approach ensures that Ambassadors develop the skills to embed movement-rich cultures into existing frameworks.

Expert-Designed, Accessible Exercise Portal

Expert-Designed, Accessible Exercise Portal

Our online portal is formed through a partnership between a Gerontological Physiotherapist and Dance Specialist that provides tailored training programs that are easy to access and follow. This ensures that high quality exercise routines are available to all regardless of geographical location.

Affordable and Low-Cost Solutions

Affordable and Low-Cost Solutions

Stronger Hearts offers low startup costs, making it easy for Aged Care Providers to implement our programs. We believe that financial constraints should never be a barrier to providing quality exercise opportunities for the elderly.

Unwavering Ethical Integrity

Unwavering Ethical Integrity

Our commitment to ethical and moral standards is unwavering, ensuring that our services are delivered with the utmost respect and care for all individuals.

Stronger Hearts Supports Aged Care Quality Standards

Years

IN OPERATION

Levels

WITH MORE TO COME!

Classes

~30 MIN DURATION

Stronger Hearts is an Australian designed online exercise program that provides evidence towards fulfilment of the Aged Care Quality Standards 3, 5, 7, & 8. Our exercise programs include a range of suitable classes for the aged community. It will help motivate participants through a diverse range of fun and interactive activities. Stronger Hearts Exercise Program has a vision for all older adults to have access to a high quality physical activity program that promotes optimal physical functioning and social wellbeing.

BUY PROGRAM TODAY

Our hearts’ desire is to empower and equip local exercise leaders to engage Aged Care Participants in long-term physical activity programs within their community of influence.

Testimonials

What are you waiting for?

Join the Stronger Hearts Exercise Program today to kickstart engagement,
adherence, and wellbeing in your community.