- Have any questions?
- info@strongerhearts.com.au

Stronger Hearts Approach
Stronger Hearts has been implemented within Residential Aged Care Facilities, Day Centres, and Social Clubs, allowing organisations to streamline their approach to improving strength, balance, and mobility of their participants. We have worked with organisations such as BaptistCare, Mission Australia, Fresh Hope Care, and other private facilities to create bespoke solutions to the issue of sedentary lifestyles and social isolation. We acknowledge that every site has unique needs and challenges and so an individualised approach to implementing a physical activity framework is utilised. We continue to expand our portal with innovative ideas and approaches to the issues health care workers face on a daily basis.
The problem of immobility within our Aged Care population is widespread. Despite adequate knowledge of effective exercise interventions, the ability to deliver these is compromised due to limited staffing and resources. Stronger Hearts addresses this issue by equipping Aged Care Communities to run regular web-based exercise classes.
Stronger Hearts Supports Aged Care Quality Standards
IN OPERATION
WITH MORE TO COME!
~30 MIN DURATION
Stronger Hearts is an Australian designed online exercise program that provides evidence towards fulfilment of the Aged Care Quality Standards 3, 5, 7, & 8. Our exercise programs include a range of suitable classes for the aged community. It will help motivate participants through a diverse range of fun and interactive activities. Stronger Hearts Exercise Program has a vision for all older adults to have access to a high quality physical activity program that promotes optimal physical functioning and social wellbeing.
Our hearts’ desire is to empower and equip local exercise leaders to engage Aged Care Participants in long-term physical activity programs within their community of influence.

What are you waiting for?
Join the Stronger Hearts Exercise Program today to kickstart engagement,
adherence, and wellbeing in your community.